A unique opportunity to help you to change your lifestyle and take the initiative to improve your health and fitness. A week of detoxification, exercises, meditation and so much more for your mind, soul and body. An online course designed to improve your wellbeing at the comfort of your own home. This course is completely individualised although the participants will benefit from some group activities which are aimed to encourage and motivate you to take that extra step in improving your fitness level.
- An individual questionnaire, which will be sent out to you weeks before the programme so that you can talk about the needs and concerns around your health and lifestyle.
- A half an hour skype consultation with Fatemeh, at the start of the course will give you the opportunity to be assessed individually in which you could raise your concerns about your health issues.
- An incredible 5 days LIVE programme with Fatemeh, including 3 days of mild detox, daily recipes, daily meditations, daily LIVE Q & A with Fatemeh and other activities to lift your spirit and to cleanse your body and mind.
- A half an hour skype consultation with Fatemeh, at the end of the programme to talk about your ups and downs throughout the course and discuss your future plans.
Enrolment closes on the 10th February 2019 at midnight.