Archive for Recommended Health Articles

The importance of deep breathing by: My Health Today, 27.06.12

The Importance of Deep Breathing Breathing Exercises for a Peaceful and Healthy Lifestyle Yoga is well known as it merges the mental meditation, physical yoga practices, and breathing exercises in order to strengthen the muscles and reduce the stress. The Physical yoga practice comprises of gentle movements, long stretches, and a deep relaxation of body […]

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Do not ignore these 7 pains by: My Health Today, 27.06.12

Do Not Ignore these 7 Pains Medical experts associate some of the pains that we generally go through, with some serious conditions that warrant immediate medical attention. Pain is a natural reaction – a response of the body to some inherent problem inside it. Although none of us like it, the pains, in fact, are […]

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